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MessagePosté le: Jeu 11 Oct - 06:44 (2018) Répondre en citant

Shane Ray is aiming to keep both his weight and his spirits up as he heads into a fourth surgery on his troublesome left wrist. "I ain't been getting down about it. I just need to get it fixed so I can play and be 100" percent Youth Alex McGough Jersey , Ray said Tuesday after watching his team's first minicamp practice.
Ray said he's optimistic he won't lose as much weight or strength as he did last year, when he dropped 17 pounds and essentially played one-handed for half the season before opting for a third operation in December so that he could get a jumpstart on his offseason rehab.
Ray dropped to 225 pounds last season, when he posted just 15 tackles and a single sack a year after collecting 48 tackles and eight sacks.
"I've already gotten myself up to 247, 250" pounds, Ray said. "I'm planning on being back in the weight room within two to three weeks. So, it's not like I'm going to be sidelined as long as I was last year."
Ray is also switching doctors for Thursday's operation in Houston. He hopes to return to practice by mid-August and play in the season opener against Seattle on Sept. 9.
Ray broke his left wrist at the start of training camp last year when he got tangled up with offensive lineman Menelik Watson. After surgery to repair both bones and ligaments, he missed the first six games and the final two.
With a jumpstart on his rehab, "I thought I was out in the clear" by the start of the offseason program two months ago, Ray said. "But I'd wake up every day and I'm like, 'Man, my wrist is still hurting.'"
The soreness didn't subside and swelling appeared, so he sought medical advice last week when doctors discovered an unhealed, fractured bone and recommended yet another operation.
"It's frustrating but all I can do is try to keep a positive mind," Ray said. "I'm more anxious to just get it done and over with so I can start my healing process and get back out here with my team."
The setback is bad timing for Ray, whose fifth-year option the Broncos declined to exercise last month, denying him a $9.23 million guaranteed salary in 2019. That would have surpassed the four-year, $9.18 million rookie contract he signed in 2015 after winning SEC Defensive Player of the Year honors at Missouri.
Moreover, the Broncos selected North Carolina State pass rusher Bradley Chubb with the fifth pick in this year's draft. Chubb lined up opposite Von Miller as both a down lineman in a 4-3 scheme and stand-up rusher in the 3-4 Tuesday.
Being sidelined for two to three months heading into a contract year isn't ideal, but "I can't let that stress me out," Ray said.
"Of course Authentic Clay Matthews Jersey , everybody knows this is my contract year, but most importantly, I can't go ensure my next contract if I'm not healthy. I don't want to go out there like I did last year and try to force something and put bad film out there and let that be the judge of who I am as a player. Because a lot of that happened," Ray said.
"With the injury, I should have sat down. I went out and played. It wasn't good as it should have been obviously because of the injury. And I feel like a lot of people tried to use that against me. So, this time I'm going to be smart. I'm going to do the best thing for me, which is to make sure I'm 100 percent healthy. And then once I'm 100 percent healthy, I'll be able to be out here and be the player that my coaches and my teammates know I am."
RICHMOND, Va. (AP) — The Washington Redskins made a surprise move three weeks into training camp by releasing veteran cornerback Orlando Scandrick.
Scandrick signed a two-year deal with Washington in March after being cut by the Dallas Cowboys and had been practicing with the first-team defense. Coach Jay Gruden on Tuesday said the play of second-year cornerback Fabian Moreau, sixth-round pick Greg Stroman, undrafted free agents Danny Johnson and Ranthony Texada and supplemental draft pick Adonis Alexander played into the decision.
“It had nothing to do with his play,” Gruden said. “It was more the rookies’ emergence, really. We drafted Stroman, we got Adonis in the supplemental (draft) and then nobody could really predict Danny and Texada the way they’ve played. And we want to give Orlando ample time to get on another team.”
More than anything, it seemed like Scandrick wasn’t a good fit in the Redskins’ secondary. They signed him after sending cornerback Kendall Fuller to Kansas City as part of the trade for quarterback Alex Smith but before adding Stroman, Alexander, Johnson and Texada.
Moreau, a 2017 third-round pick, moves into the nickel cornerback spot behind 2015 All-Pro Josh Norman and Dunbar, a converted receiver the team is high on. Gruden hopes releasing Scandrick will get Moreau more snaps in practice and preseason games to prepare him for a bigger role.
“He’s a strong Jordan Whitehead Color Rush Jersey , physical kid and can run,” Gruden said. “When somebody else is here and Fabian’s not taking reps, it’s not doing anybody any good. So we have to see Fabian. Fabian’s got to go through it, learn it, make his mistakes. We’ve got to get them corrected so when we play Arizona, we have a great confidence Fabian knows what to do and how to communicate and the leverages and techniques we want him to play.”
The Sports Capitol reported there was an organizational split on Scandrick’s attitude that contributed to his release. The 31-year-old brought a big personality with him to Washington, and his play slipping amid an impressive showing by younger cornerbacks made him expendable.
“I was surprised,” Norman said. “That wasn’t something that I thought was going to happen. Then again, you can’t be surprised what happens in this league.”
Add in his injury history — Scandrick played just 11 games last season and 12 in 2016 — and the Redskins opted to move on early before even seeing him in a second preseason game. Gruden said the team could sign another cornerback to fill Scandrick’s spot on the 90-man roster, but indicated adding a high-profile veteran isn’t in the plans.
“We’re going to go with what we have right now,” Gruden said. “Right now we like what we have.”
Johnson in particular has stood out in camp and the preseason opener at New England, going from earning a look as a rookie minicamp tryout to a strong bet to make the team. Gruden said the coaching staff likes the Southern University product’s competitive nature and playmaking ability.
“He’s been solid all the way around,” Gruden said. “He’s a good tackler. He’s done a great job. Everything we’ve asked him to do, he’s done and a very competitive kid.”
Releasing Scandrick is also an endorsement of Dunbar, who has spent his entire NFL career adjusting from wide receiver to cornerback. Dunbar is expected to start alongside Norman.
“I definitely feel like they’re putting a lot of faith in me, but I have faith in myself,” Dunbar said. “The body of work that I’ve done over the last three years from me switching from wide receiver to cornerback, that was every bit of me just buying into the process and the grind.”
NOTES: WR Josh Doctson missed practice Monday with a sore heel but returned Tuesday. Gruden said Doctson’s absence was not related to Achilles’ tendon soreness that cost him most of the 2016 season. … The Redskins released LB Alex McCalister with an injury settlement.
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